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okwithmydecay@leminal.space to Running@lemmy.worldEnglish · 12 days ago

Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high

www.runnersworld.com

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Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high

www.runnersworld.com

okwithmydecay@leminal.space to Running@lemmy.worldEnglish · 12 days ago
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A leading sports cardiologist explains why we need to keep track of our heartbeats
  • 🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.social
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    11 days ago

    If my heart is beating, it’s not at rest. 😌

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