To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.
Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).
After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared…


Most cheaper pans don’t even last 2 years, let alone a decade. Cast Iron can’t really break, worst is you have to redo the seasoning
And that’s another advantage of cast iron for me: cost.