Made it worse when I tried it :(
Made it worse when I tried it :(
A lot of cheese doesn’t have lactose in it. You can ask your local pizza place to check the nutritional information on their cheese. If it has 0 grams of sugar (lactose is a sugar) then it is generally safe for a lactose intolerant person to eat.
Likewise, heavy cream or heavy whipping cream usually has zero sugar and you can add it to your coffee.
That’s rough. I generally have good luck when I ask I guess.