You still have vision even when your eyes are closed, and even the small amount of light that gets filtered through your eyelids as the sun rises in the morning is a significant enough stimuli to trigger the biological responses that are related to regulating sleep and managing your circadian rhythm.
You still have vision even when your eyes are closed, and even the small amount of light that gets filtered through your eyelids as the sun rises in the morning is a significant enough stimuli to trigger the biological responses that are related to regulating sleep and managing your circadian rhythm.