Thales@sh.itjust.works to memes@lemmy.worldEnglish · 2 months agoModern lunch breaksh.itjust.worksimagemessage-square99fedilinkarrow-up1758arrow-down15file-text
arrow-up1753arrow-down1imageModern lunch breaksh.itjust.worksThales@sh.itjust.works to memes@lemmy.worldEnglish · 2 months agomessage-square99fedilinkfile-text
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up13·2 months agoYou don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.
You don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.