RSS BotMB to Hacker NewsEnglish · 27 days agoScientists debunk claims of seed oil health riskshsph.harvard.eduexternal-linkmessage-square8fedilinkarrow-up146arrow-down12file-text
arrow-up144arrow-down1external-linkScientists debunk claims of seed oil health riskshsph.harvard.eduRSS BotMB to Hacker NewsEnglish · 27 days agomessage-square8fedilinkfile-text
minus-squarejet@hackertalks.comlinkfedilinkEnglisharrow-up3arrow-down1·27 days agoBut why is Mediterranean the gold standard?
minus-square9point6@lemmy.worldlinkfedilinkEnglisharrow-up4·27 days agoBecause people tend to live a lot longer there compared to most other places
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up4arrow-down1·27 days agoBecause it is the most well researched dietary pattern out there, and has proven beyond any other to have a host of beneficial effects, provide complete nutrition, and be most associated with reductions in all-cause mortality. https://pmc.ncbi.nlm.nih.gov/articles/PMC9710405/
But why is Mediterranean the gold standard?
Because people tend to live a lot longer there compared to most other places
Because it is the most well researched dietary pattern out there, and has proven beyond any other to have a host of beneficial effects, provide complete nutrition, and be most associated with reductions in all-cause mortality.
https://pmc.ncbi.nlm.nih.gov/articles/PMC9710405/