RSS BotMB to Hacker NewsEnglish · 13 hours agoWe're learning more about what Vitamin D does to our bodieswww.technologyreview.comexternal-linkmessage-square15fedilinkarrow-up146arrow-down10file-text
arrow-up146arrow-down1external-linkWe're learning more about what Vitamin D does to our bodieswww.technologyreview.comRSS BotMB to Hacker NewsEnglish · 13 hours agomessage-square15fedilinkfile-text
minus-squareValmond@lemmy.worldlinkfedilinkEnglisharrow-up1·7 hours agoI was told that basically you have to be outside for hours a day, not too much dressed, and eat correctly, to get enough vitamin D. Do you know what types of forms are preferable? I get a glass vial of it every 3 months.
I was told that basically you have to be outside for hours a day, not too much dressed, and eat correctly, to get enough vitamin D.
Do you know what types of forms are preferable? I get a glass vial of it every 3 months.