Terrible advice you should never eat anything that you don’t crave in the moment. It’s a waste of your bodies resources to repair itself after doing pointless work. At best it’s just extra calories that aren’t really going to satisfy any cravings you have.
You should also never eat anything that is artificially flavored for the same reason. Raman that tastes like chicken is appetizing because your body is craving chicken but you trick it by giving it pasta and salt.
Terrible advice you should never eat anything that you don’t crave in the moment. It’s a waste of your bodies resources to repair itself after doing pointless work. At best it’s just extra calories that aren’t really going to satisfy any cravings you have.
You should also never eat anything that is artificially flavored for the same reason. Raman that tastes like chicken is appetizing because your body is craving chicken but you trick it by giving it pasta and salt.