Dan simmons Hyperion series.

Yes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.

My wife has to eat a snack with her medicine she takes before bed or she gets nauseas. I have struggled to find an alternative to goldfish because I agree, it’s garbage. Any thoughts?

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