

Ehhhhhh, no. I support sobriety, but this is definitely not the answer. Yeah, bland is normal, but it is definitely not happiness, and there’s definitely such a thing as too much of it. It is important to have activities or hobbies that bring joy in life and help break out of that blandness.
I like growing and tending to plants, painting miniatures, and working on DnD projects. All of these also generate a physical, tangible thing which is also nice (though I really wish I could use the DnD stuff more.)