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  • MonkderVierte@lemmy.mltoScience Memes@mander.xyzOxygen
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    9 hours ago

    Sleeping more (and in tact with your circadial rhytm) and drinking more water keeps the radicals at a lower level tho, keeping you healthier in age. That or fasting like a fakir your whole life, keeping your cells in an “safe energy and clean up” mode.

    Edit: radicals, not oxidants