- 0 Posts
- 3 Comments
Joined 1 year ago
Cake day: July 28th, 2025
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
2·1 year agoMeh. It’s no biggie.
Yeah. Couch to 5K is the way to go and apps like Just Run help. Listen to your body and don’t over do it. I just ran my first 5K today after working back from a long hiatus because of surgery. I’ve gained a lot of weight and hoping improving my diet and getting back to running will help trim me up. Good luck!