Article assuming everybody has the same sleep schedule, and overlooking that nobody gets up at 430 in summer to use the allegedly super important morning light. Surprising omissions, considering they are “sleep experts”?

Well, this sleep expert here (an expert at sleeping in) is a night owl and can’t use an extra hour of light in the mornings and would rather prefer the summertime schedule all year round.

Yeah I’m just fooling myself, I know, but if it’s stupid and it works, right?