I have a silicone cup like this that works pretty well: https://a.co/d/3nabYyx

I also have tumblers without a top from the brand Brumate that work amazingly, but they cost more than $20 retail. I’ve gotten them for cheaper at discount stores and on sale at their website.

A good, insulated cup. I make ice coffee every morning and a good cup doesn’t get condensation and keeps the coffee cold for hours (I drink slowly while I work)

Wow, finally found something that combines my two loves

“General athleticism and fitness” is not a defined goal.

How long have you been doing his programs and in that time, what have you accomplished?

I do think you should consult with a physical therapist. That said, I think machines are going to help you a lot.

With inured wrists you could do a lot with a cable machine and a wrist attachment. You could use a pec dec machine and your forearms to work your chest.

For legs you could try leg curls and leg extensions if you can lift far enough away from your ankle.

I don’t regard AthleanX as a good source of information. He made a name for himself creating fake things to worry about and none of his programs help people reach a definable goal.

Lazy web developers or clueless managers have entered the chat

Spiritfarer. Got to a point where I couldn’t figure out how to progress and it’s not super easy to Google how. How do you Google the exact state of a game that you’re in and what you’re supposed to do next?

Thank you. Is leaving everything behind a vpn what Tailscale does?