vorpuni

Jim Green shoes/boots come very wide, decent quality. Gel insoles (replace as recommended by the manufacturer) help a lot with comfort for those kinds of traditionally built footwear. Size up a bit so you have plenty of room to put a nicely cushioned insole.

Metal contamination in food is a double edged sword as well: if you live in America it’s unlikely you’d ever need selenium supplementation, in Europe there’s basically none in the soil so it’s not impossible to be deficient.