Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 15 hours agoIt doesn't get any better at 40slrpnk.netimagemessage-square105fedilinkarrow-up1896arrow-down110
arrow-up1886arrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 15 hours agomessage-square105fedilink
minus-squareAddv4@lemmy.worldlinkfedilinkarrow-up1·10 hours agoYoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.
Yoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.