Pasta, instant noodles, polenta, rice+tuna, bean guiso or stew whatever you call it. Also whatever vegetables in season and cheap, ie, potatoes, pumpkin.
Frozen Basa fillets are the cheapest unprocessed meat too
Search for guiso recipes if you need to learn what to do with legumes. Beauty of guiso is that the amount of ingredients doesn’t matter much and you can always add more of what you like and remove what you don’t like. You can add any bits of meat to it like sausages, chorizo, beef, chicken, you name it. You can also add any tubers, onion, or pumpkin if you have any, but if you don’t have any of these things you can still cook it.
Pasta, instant noodles, polenta, rice+tuna, bean guiso or stew whatever you call it. Also whatever vegetables in season and cheap, ie, potatoes, pumpkin.
Frozen Basa fillets are the cheapest unprocessed meat too
Search for guiso recipes if you need to learn what to do with legumes. Beauty of guiso is that the amount of ingredients doesn’t matter much and you can always add more of what you like and remove what you don’t like. You can add any bits of meat to it like sausages, chorizo, beef, chicken, you name it. You can also add any tubers, onion, or pumpkin if you have any, but if you don’t have any of these things you can still cook it.