Researchers have discovered that cooling starchy foods—from pizza to rice—creates “resistant starch,” a carb that behaves like fiber and alters your blood sugar response
Pizza isn’t “bad” for you. Eating it excessively might be bad for certain health related goals, losing weight for example. But having a couple slices of pizza isn’t unhealthy the way smoking a cigarette or consuming alcohol is unhealthy. You can absolutely design a balanced meal plan that includes eating pizza occasionally.
Pizza isn’t “bad” for you. Eating it excessively might be bad for certain health related goals, losing weight for example. But having a couple slices of pizza isn’t unhealthy the way smoking a cigarette or consuming alcohol is unhealthy. You can absolutely design a balanced meal plan that includes eating pizza occasionally.