It’s popular because it does work for a lot of things, from fear of spiders to eating disorders. Of course they would try it on as many different problems as possible.
Beats the currently popular “that’s just the way you are and if it affects other people that’s their problem. In fact, you’re actually better than other people.”-therapy
CBT is the only one they’ve tested, and they tested themselves, and of course they look great. It offloads all success and failure 100% to the victim, and so many failures don’t reflect on the process; ever. It resembles a massive sham.
My counsellor friend calls it “sigma-6 for mental health” and notes how it’s often not covered by insurance (even outside America’s mercenary system) so it’s a nice cash cow for the indu$try.
So what are the alternatives? When I think about non-CBT therapy I think of like, Freud asking about problems with papa und penis, which just from a common sense angle seems more questionable.
Cognitive behavioral therapy/dialectical behavioral therapy are not the universal cure for everything and they need to stop being treated as such
It’s popular because it does work for a lot of things, from fear of spiders to eating disorders. Of course they would try it on as many different problems as possible.
Beats the currently popular “that’s just the way you are and if it affects other people that’s their problem. In fact, you’re actually better than other people.”-therapy
I’ll join you on this hill, soldier.
CBT is the only one they’ve tested, and they tested themselves, and of course they look great. It offloads all success and failure 100% to the victim, and so many failures don’t reflect on the process; ever. It resembles a massive sham.
My counsellor friend calls it “sigma-6 for mental health” and notes how it’s often not covered by insurance (even outside America’s mercenary system) so it’s a nice cash cow for the indu$try.
So what are the alternatives? When I think about non-CBT therapy I think of like, Freud asking about problems with papa und penis, which just from a common sense angle seems more questionable.