• Flames5123@sh.itjust.works
          link
          fedilink
          English
          arrow-up
          2
          ·
          1 day ago

          For me, I have ADHD and just recently developed depression. Maybe due to dopamine burnout or past trauma, but it doesn’t matter. Never really had “bad thoughts” but more just felt lazy and unable to do anything. After being on antidepressants for a few months, I feel motivated to do stuff again. I upgraded my system to Linux. I started working on a side project. I’m more motivated to talk to people when out at bars and breweries. I’ve made several new friends and have gotten to know regulars at these places. I feel like I’m in my early to mid 20’s again with my energy.

          I did therapy for 2 months when I first got on it because my doctor wanted me to, but the therapist said we’re good for a while unless I have something come up in the future.

          Sometimes you just need a chemical rebalance. I used to do psychedelics a few times a year for this, but now I can’t being on antidepressants SSRI. It’s definitely worth the trade off of feeling good all of the time instead of incredible on rare occasions.

          • BackgrndNoize@lemmy.world
            link
            fedilink
            arrow-up
            1
            ·
            1 day ago

            Yeah the lack of motivation and no socialization is the biggest hurdle of my life at the moment, i didn’t know ssris could help with energy and motivation like that, I thought you needed stims for that, I’ll def talk to a therapist about that once i get a job and get insurance again

            • Flames5123@sh.itjust.works
              link
              fedilink
              English
              arrow-up
              1
              ·
              12 hours ago

              Ever done psychedelics? It’s like a tiny dose of that essentially. But all the time. Just the neurogenesis.

              • BackgrndNoize@lemmy.world
                link
                fedilink
                arrow-up
                1
                ·
                6 hours ago

                I haven’t had the opprtunity to try psychedelics yet, do you mean they help with energy and motivation like the meds do but not as effective. Any specific ones you recommend, I know mushrooms are legal in some states recreationally

        • Berttheduck@lemmy.ml
          link
          fedilink
          arrow-up
          2
          ·
          1 day ago

          We usually describe them as mood stabilisers, they don’t make you feel happy but they make you more able to deal with the hard stuff.

        • avg@lemmy.zip
          link
          fedilink
          arrow-up
          4
          ·
          2 days ago

          I had depression as of unmedicated ADHD, treating the ADHD made it so that I rarely have “bad thoughts” and when I do, I can move on from it.

          • BackgrndNoize@lemmy.world
            link
            fedilink
            arrow-up
            1
            ·
            1 day ago

            I have adhd and depression as well. Back when I had a job I got Adderall through my insurance, it did improve my energy, focus and mood a lot, hopefully I can get on that again soon

    • avg@lemmy.zip
      link
      fedilink
      arrow-up
      2
      ·
      2 days ago

      ADHD meds, both stimulants and non stimulants, can’t shit anymore but I’m not hungry anymore either so it balances out.