orhtej2@eviltoast.org to Comic Strips@lemmy.worldEnglish · 3 days agoSuperpowers or Now You're Breathing Consciouslyeviltoast.orgimagemessage-square32fedilinkarrow-up1624arrow-down16file-text
arrow-up1618arrow-down1imageSuperpowers or Now You're Breathing Consciouslyeviltoast.orgorhtej2@eviltoast.org to Comic Strips@lemmy.worldEnglish · 3 days agomessage-square32fedilinkfile-text
minus-square☂️-@lemmy.mllinkfedilinkarrow-up11·3 days agoyou are also acutely aware of the position of your tongue inside your mouth.
minus-squareIninewCrow@lemmy.calinkfedilinkEnglisharrow-up7·3 days agoAlso think of your jaw … how do you rest it? … do you let it droop and fall to relax your jaw muscles? … or do you tighten up your mouth to close your mouth? … is the resting position of our jaw to hold your teeth close? or let your jaw fall?
minus-squaregandalf_der_12te@discuss.tchncs.delinkfedilinkarrow-up2·1 day agoi think the middle way of letting the mouth slightly open might be best? to get oxygen in the mouth room. creates fresh air and such.
you are also acutely aware of the position of your tongue inside your mouth.
Also think of your jaw … how do you rest it? … do you let it droop and fall to relax your jaw muscles? … or do you tighten up your mouth to close your mouth? … is the resting position of our jaw to hold your teeth close? or let your jaw fall?
i think the middle way of letting the mouth slightly open might be best? to get oxygen in the mouth room. creates fresh air and such.
😡 lol