Researchers have discovered that cooling starchy foods—from pizza to rice—creates “resistant starch,” a carb that behaves like fiber and alters your blood sugar response
Great, now people will read that as ‘cold pizza is heathy’. If it makes any difference is will be marginal. Not eating pizza is still vastly more healthy overall. Eat pizza if you want, but don’t be fooled to think cold pizza is good for you.
Pizza isn’t “bad” for you. Eating it excessively might be bad for certain health related goals, losing weight for example. But having a couple slices of pizza isn’t unhealthy the way smoking a cigarette or consuming alcohol is unhealthy. You can absolutely design a balanced meal plan that includes eating pizza occasionally.
Great, now people will read that as ‘cold pizza is heathy’. If it makes any difference is will be marginal. Not eating pizza is still vastly more healthy overall. Eat pizza if you want, but don’t be fooled to think cold pizza is good for you.
It’s much healthier to only eat healthy food. Got it.
Pizza isn’t “bad” for you. Eating it excessively might be bad for certain health related goals, losing weight for example. But having a couple slices of pizza isn’t unhealthy the way smoking a cigarette or consuming alcohol is unhealthy. You can absolutely design a balanced meal plan that includes eating pizza occasionally.