I saw it accidentally and it legit fucked me up even though I hate the fuckin bastard. My ocd latched onto it hard and it replays in my mind at 2am 😅😵💫
I hate him too. It’s not even that though. You couldn’t not see that video. His wife went on a money making, fireworks widow tour. Which was obscene. I saw a video of her putting in fake tears before getting onstage. These people are psycho. She’s a realty tv star, no wonder she’s being elevated.
That is PTSD, or part of it. Go for a walk, bring someone with you, and talk to them about it. Ask them to just listen. Do that regularly. Maybe every Sunday at first. It’s not a cure, but it helps more than you would expect. If you don’t have someone, go by yourself and talk to yourself about it, out loud. Best of luck.
The first night it happened I puked from the panic of not being able to stop it. I have talked to my husband about it a few times so he’s aware of what I’m going through and it has helped lessen the fear of it. It definitely helps to talk about it. I also started a small dose of Prozac for my ocd which has helped, too. Thank you for your comment and tips, I will try that as well ❤️
I saw it accidentally and it legit fucked me up even though I hate the fuckin bastard. My ocd latched onto it hard and it replays in my mind at 2am 😅😵💫
I hate him too. It’s not even that though. You couldn’t not see that video. His wife went on a money making, fireworks widow tour. Which was obscene. I saw a video of her putting in fake tears before getting onstage. These people are psycho. She’s a realty tv star, no wonder she’s being elevated.
That is PTSD, or part of it. Go for a walk, bring someone with you, and talk to them about it. Ask them to just listen. Do that regularly. Maybe every Sunday at first. It’s not a cure, but it helps more than you would expect. If you don’t have someone, go by yourself and talk to yourself about it, out loud. Best of luck.
The first night it happened I puked from the panic of not being able to stop it. I have talked to my husband about it a few times so he’s aware of what I’m going through and it has helped lessen the fear of it. It definitely helps to talk about it. I also started a small dose of Prozac for my ocd which has helped, too. Thank you for your comment and tips, I will try that as well ❤️