A lot of cheese doesn’t have lactose in it. You can ask your local pizza place to check the nutritional information on their cheese. If it has 0 grams of sugar (lactose is a sugar) then it is generally safe for a lactose intolerant person to eat.
Likewise, heavy cream or heavy whipping cream usually has zero sugar and you can add it to your coffee.
A lot of cheese doesn’t have lactose in it. You can ask your local pizza place to check the nutritional information on their cheese. If it has 0 grams of sugar (lactose is a sugar) then it is generally safe for a lactose intolerant person to eat.
Likewise, heavy cream or heavy whipping cream usually has zero sugar and you can add it to your coffee.
I’m not convinced my local pizza place can read
In my experience, nobody knows what’s in the food when I ask those kinds of questions. Sometimes they even get mad at me.
That’s rough. I generally have good luck when I ask I guess.
Use lactaid?
Made it worse when I tried it :(
That sounds like an allergy and not lactose intolerance then, RIP
Or just get vegan cheese, which also has no animal abuse in it.