LunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 3 months agoPeople ask vegans what they eatlemmy.worldimagemessage-square48fedilinkarrow-up1164arrow-down151
arrow-up1113arrow-down1imagePeople ask vegans what they eatlemmy.worldLunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 3 months agomessage-square48fedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·3 months agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·3 months agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?